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Testing for each participant occurred once per week, at the same time of day, for 3 consecutive weeks. Hip ROM was the first week, followed by modified Star Excursion Balance Test the second week and agility T test during the third week. Pretest and posttest measurements included hip ROM for hip flexion, extension, abduction, adduction, internal and external rotation, as well as scores on the modified Star Excursion Balance Test (anterior, posterolateral, and posteromedial directions) and agility T test. A significant effect for time was found for hip adduction, internal and external rotation ROM, as well as the posterolateral and posteromedial directions of the modified Star Excursion Balance Test. A separate main effect for both limbs was found for adduction and internal rotation ROM. Isolated immediate changes in ROM and functional outcomes were evident. Further evaluation is needed.Isolated immediate changes in ROM and functional outcomes were evident. Further evaluation is needed.Performance-determining variables are usually measured from a rested state and not after prolonged exercise, specific to when athletes compete for the win in long-distance events. (1)To compare cross-country skiing double-poling (DP) performance and the associated physiological and biomechanical performance-determining variables between a rested state and after prolonged exercise and (2)to investigate whether the relationship between the main performance-determining variables and DP performance is different after prolonged submaximal DP than when tested from a rested state. Male cross-country skiers (N = 26) performed a blood lactate profile test and an incremental test to exhaustion from a rested state on day 1 (D1; all using DP) and after 90-minute submaximal DP on day 2 (D2). The DP performance decreased following prolonged submaximal DP (D1 peak speed = 15.33-20.75km·h-1, median = 18.1km·h-1; D2 peak speed = 13.68-19.77km·h-1, median = 17.8km·h-1; z = -3.96, P < .001, effect size r = -.77), which o long-distance DP performance. Pacing, or the distribution of energy expenditure, is particularly important in swimming; however, there is limited research examining pacing profiles in long-distance freestyle events. This study aimed to characterize the pacing profiles of elite male 1500-m freestyle swimmers using a novel method to provide a detailed analysis of different race segments. The race data for 327 male 1500-m freestyle long-course races between 2010 and 2019 were analyzed retrospectively. The raw 50-m split times for each lap were converted to a percentage of overall race time. The races were classified as a fast-, average-, or slow-start strategy (laps 1-2); as an even, negative, or positive pacing strategy (laps 3-28); and as a fast-, average-, or slow-finish strategy (laps 29-30) to give an overall pacing profile. Slow- and average-start strategies were associated with faster overall 1500-m times than a fast-start strategy (mean = -21.2s; 90% confidence interval, -11.4 to -32.3s, P = .00). An even pacing strategy in laps 3 to 28 yielded faster overall 1500-m times than a positive pacing strategy (-8.4s, -3.9 to -13.0s, P = .00). The overall 1500-m times did not differ substantially across the finish strategies (P = .99). The start strategy differed across age groups and nationalities, where younger swimmers and swimmers from Australia and Great Britain typically spent a lower percentage of race time in laps 1 to 2 (faster start strategy; -0.10%, -0.01% to -0.23%, P ≤ .02). Adopting a relatively slower start strategy helps conserve energy for the latter stages of a 1500-m freestyle race.Adopting a relatively slower start strategy helps conserve energy for the latter stages of a 1500-m freestyle race.Aging is anecdotally associated with a prolonged recovery from resistance training, though current literature remains equivocal. This brief review considers the effects of resistance training on indirect markers of muscle damage and recovery (i.e., muscle soreness, blood markers, and muscle strength) in older males. With no date restrictions, four databases were searched for articles relating to aging, muscle damage, and recovery. Data from 11 studies were extracted for review. Of these, four reported worse symptoms in older compared with younger populations, while two have observed the opposite, and the remaining studies (n = 6) proposed no differences between age groups. It appears that resistance training can be practiced in older populations without concern for impaired recovery. To improve current knowledge, researchers are urged to utilize more ecologically valid muscle-damaging bouts and investigate the mechanisms which underpin the recovery of muscle soreness and strength after exercise in older populations. The authors hypothesized that in people with hip-related groin pain, less static ankle dorsiflexion could lead to compensatory hip adduction and contralateral pelvic drop during step-down. Ankle dorsiflexion may be a modifiable factor to improve ability in those with hip-related groin pain to decrease hip/pelvic motion during functional tasks and improve function. To determine whether smaller static ankle dorsiflexion angles were associated with altered ankle, hip, and pelvis kinematics during step-down in people with hip-related groin pain. Cross-sectional Setting Academic medical center. A total of 30 people with hip-related groin pain (12 males and 18 females; 28.7 [5.3]y) participated. None. Weight-bearing static ankle dorsiflexion with knee flexed and knee extended were measured via digital inclinometer. Pelvis, hip, and ankle kinematics during forward step-down were measured via 3D motion capture. Static ankle dorsiflexion and kinematics were compared with bivariate correlations. Smaller skle dorsiflexion angles are associated with less ankle dorsiflexion motion and altered pelvis and hip kinematics during a step-down. Future research is needed to assess the effect of treating restricted ankle dorsiflexion on quality of motion and symptoms in patients with hip-related groin pain. Performance on single-leg hopping (SLH) assessments is commonly included within return-to-sport criteria for rehabilitating athletes. https://www.selleckchem.com/products/mitopq.html Triaxial accelerometers have been used to quantify impact loading in a variety of movements, including hopping; however, they have never been attached to the tibia during SLH, and their method of fixation has not been investigated. The purpose of this study was to quantify triaxial accelerations and evaluate the influence of the fixation method of a lightweight inertial measurement unit (Blue Trident) mounted to the tibia during SLH performance. Single cohort, repeated-measures experimental design. Sixteen healthy participants (10 females and 6 males; 20 [0.9]y; 1.67 [0.08]m; 66.0 [8.5]kg) met the inclusion criteria, volunteered, and completed this study. Participants performed 2 sets of 3 SLH trials with an inertial measurement unit (1500Hz) fixated to the tibia, each set with 1 of 2 attachment methods (double-sided tape [DST] with athletic tape and silicon strap [SS] with Velcro adhesion).